Our mindful movement pajama party was a blast!
Stay tuned for more classes/events.
I was looking for someone to inspire me, motivate me, support me, keep me focused… Someone who would love me, cherish me, make me happy, and I realized all along that I was looking for myself. –Unknown
Yoga looks good on you!
Bring intention and awareness to your movement and breath. Take time to reconnect with your true self. Classes are presented for all levels. Play along the line of what feels good and what challenges you. You are invited to find levity as you remain grounded on your yoga mat.